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What oils help with what? There are so many different oils and there’s such a variety for what they do. One thing to know is the method of use as depending on what you’re using the oil for can depend on which oil you’ll need. When using essential oils there are 3 main ways to use them:
AROMATIC— Essential oils that can be used aromatically. Diffusion is one of the most popular ways to enjoy the aromatic benefits of essential oils.
TOPICAL— Essential oils that can be used topically, which means you can apply them directly on the skin or mix them with carrier oils or other personal care products.
INTERNAL— Essential oils that can be used internally. You can add oils to beverages, take them in doTERRA Veggie Caps, take doTERRA essential oils supplements, or use them in your favorite recipes.
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